SLOW PRODUCTIVITY: The Lost Art of Accomplishment Without Burnout

by Cal Newport

Do you feel overwhelmed by endless to-do lists and relentless deadlines? Our fast-paced work culture has led to rising burnout, with many people feeling both drained and unfulfilled. In this book, Cal Newport shares a new philosophy to work--Slow Productivity--that helps us to slow down, focus on what matters, and create lasting success without burning out.

In this summary, you'll learn:

• Why we're currently trapped in a culture of  constant busyness and overwork, and how "pseudo-productivity" (trying to appear busy instead of doing what truly matters) hurts us;

• What is Slow Productivity and why it is a better and more sustainable way to work; and

• How to adopt Slow Productivity with 3 key principles and specific strategies to: Focus on fewer priorities that matter, work at a sustainable pace, and prioritize quality over quantity.

Who should read this:
• Minimalists and people who want to improve personal focus and effectiveness.
• Anyone who feels stressed/overworked and want to avoid burnout.